Discover the Secret to the Best Kerala Sambhar Ever

Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Serves: 4–5 people

Ingredients

• 1 cup toor dal, boiled until soft
• 2 tbsp Zest Sambhar Masala
• 1 medium tomato, chopped
• 1 drumstick, cut into pieces
• 1 raw banana, diced
• 1 handful okra, chopped
• 2 green chilies, slit
• ½ tsp Zest turmeric powder
• 1 tbsp tamarind pulp
• 2 tbsp coconut oil
• Salt to taste

Tempering

• 1 tbsp coconut oil
• 1 tsp mustard seeds
• 2 dried red chilies
• 10–12 curry leaves
• Pinch of Zest asafoetida

Method

1. Cook dal with turmeric until soft. Mash.
2. Heat coconut oil. Add tomatoes, chilies, and vegetables. Cook until softened.
3. Add tamarind pulp, salt, and Zest Sambhar Masala. Add water and simmer 10 minutes.
4. Add dal. Mix thoroughly. Simmer 5–6 minutes.
5. Temper with coconut oil, mustard, red chilies, curry leaves, asafoetida.
6. Serve hot with steamed rice and thoran (side dish).

Notes / Tips

1. Always use coconut oil for tempering for regional flavour.
2. Okra should be sautéed before adding to prevent sliminess.
3. Serve with Kerala red rice for authenticity.